I believe that building trust is the highest priority with clients and that the therapeutic relationship is the most important tool in therapy. I provide individual, couples, and family therapy and work with children, adolescents, and adults. I work with a variety of issues including anxiety, depression, family conflicts, and relational issues.
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I utilize techniques from CBT, PCT, and Solution-Focused Therapy in my work and take an approach that emphasizes self-exploration and mindfulness.
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I am passionate about helping my clients improve the quality of their lives and their relationships. Everyone deserves a safe, nonjudgmental space to be seen and heard. If you feel like we would be a good fit, don’t hesitate to reach out!