Christine Aufiero, LMHC, ATR-BC, EMDR therapist trained by the EMDRIA
Life can throw at us many difficult challenges that can seem impossible to navigate, and it is easy to find ourselves stuck in a cycle of suffering and distress. Together, we can build skills and develop tools to make life’s obstacles seem more manageable and less overwhelming and create a life that fosters well-being and fulfillment.
I work with individuals 18+ and my expertise includes anxiety, depression, OCD, eating disorders, relationships issues, trauma and abuse. I work from a framework of foundational techniques including CBT, DBT, IFS, trauma-informed care, and psychodynamic theory. As an art therapist, I also incorporate a variety of creative methods as a means of expression.
I utilize humor and a warm, open approach to create a safe, non-judgmental space for healing and expression. You are the expert of yourself and I am here to be a supportive guide in working toward healing and growth.